Go Back
+ servings
These sugar free chocolate and cashew nut cups are the perfect sweet treat to satisfy after dinner cravings.
Print

Sugar Free Peanut Butter Cups

Quick and Easy 4 ingredient nut cups. Naturally sweetened with no added sugars. Perfect for snacks and after dinner treats.
Course Dessert
Cuisine Australian
Keyword peanut butter cups
Prep Time 15 minutes
Cook Time 0 minutes
Fridge time 45 minutes
Total Time 1 hour
Servings 12 cups
Calories 176kcal
Author Kim

Ingredients

  • 1 block of No Added Sugar Lindt Milk Chocolate
  • ½ cup Unsalted Cashews
  • 4 Medjool Dates room temperature
  • 5 tablespoons Sugar Free Natural Peanut Butter

Instructions

  • Add cashews, dates and 3 tablespoons of peanut butter to a food processor and blitz to combine to a crumb like mixture.
  • Place mini muffin liners into the muffin tray and distribute nut mixture evenly into mini muffin cases, pressing down each one with fingers, filling each one to 2/3
  • Use a teaspoon to place a tiny dollop of peanut butter into the centre of each nut cup
  • Melt the chocolate in the microwave on 50% power until melted. Spoon chocolate onto each of the cups.
  • Place in the fridge for an hour to set.
  • Store in an air tight container in the fridge for 7 days.

Notes

  1. Dates: medjool dates are best as they are sweeter and juicier than other varieties.
  2. Chocolate: Lindt no added sugar free dark chocolate may be used, or any other sugar free chocolate you like.

Nutrition

Calories: 176kcal | Carbohydrates: 17g | Protein: 4g | Fat: 12g | Saturated Fat: 4g | Fiber: 2g | Sugar: 7g