Quick and Easy 4 ingredient nut cups. Naturally sweetened with no added sugars. Perfect for snacks and after dinner treats.
Course Dessert
Cuisine Australian
Keyword peanut butter cups
Prep Time 15minutes
Cook Time 0minutes
Fridge time 45minutes
Total Time 1hour
Servings 12cups
Calories 176kcal
Author Kim
Ingredients
1block of No Added Sugar Lindt Milk Chocolate
½cupUnsalted Cashews
4Medjool Datesroom temperature
5tablespoonsSugar FreeNatural Peanut Butter
Instructions
Add cashews, dates and 3 tablespoons of peanut butter to a food processor and blitz to combine to a crumb like mixture.
Place mini muffin liners into the muffin tray and distribute nut mixture evenly into mini muffin cases, pressing down each one with fingers, filling each one to 2/3
Use a teaspoon to place a tiny dollop of peanut butter into the centre of each nut cup
Melt the chocolate in the microwave on 50% power until melted. Spoon chocolate onto each of the cups.
Place in the fridge for an hour to set.
Store in an air tight container in the fridge for 7 days.
Notes
Dates: medjool dates are best as they are sweeter and juicier than other varieties.
Chocolate: Lindt no added sugar free dark chocolate may be used, or any other sugar free chocolate you like.