Pasta: In a pot of boiling water, cook pasta to your liking. Once done, drain and set aside

White Sauce: Melt the butter in a saucepan. Just as butter becomes melted, add plain flour to make a paste

Gradually whisk in the milk until everything is combined and all lumps are gone. Add a pinch of salt

Whilst stiring the white sauce, whisk in the powdered soup until it is all combined. This acts as a thickener and will change the consistency of the sauce to be thicker. Take of the heat once all combined.

Prepare Veg: In a hot frypan, add a little oil and garlic and fry off the broccoli, kale and mushrooms. Put to one side once done

Tuna: Drain the tuna until all the liquid is removed. Depending on how you like your tuna, you could add it to the white sauce after you’ve drained it, or use a fork to mash it up into smaller pieces. Once tuna is added to sauce, stir to combine

Add Veg: Add the veg mixture to the tuna and white sauce and gently stir to combine

Flavourings: Add a little more garlic paste if you like, plus the lemon pepper and Dijon mustard

Putting it all together: finally mix in the drained pasta and stir to combine everything together